Are you overwhelmed by digital distractions, constant notifications, and endless scrolling?

Luke Cross’s powerful book, Intentionality in the Age of Distraction, is your practical guide to reclaiming focus, building mindfulness, and thriving in the attention economy.

This self-help and productivity book teaches you how to stop wasting time, escape the trap of social media addiction, and master deep work techniques for success in the modern world.

Whether you struggle with procrastination, lack of concentration, or technology overload, this book provides actionable strategies to reset your habits and live with clarity, purpose, and intention.

Learn how to overcome digital addiction and develop a focused, productive mindset.

Discover proven tools for time management, mindfulness, and mental clarity.

Understand how the attention economy manipulates your brain and how to fight back.

Unlock the power of lifelong learning, self-mastery, and intentional living.

Build better habits that align with your goals, values, and personal growth.

Perfect For Readers Who Want To:

Improve focus, productivity, and creativity. Break free from distractions, overthinking, and procrastination. Build resilience with mindful technology use and digital well-being. Create a purpose-driven life in a chaotic, noisy world. Explore books like Atomic Habits, The Power of Now, or Deep Work—but want a concise and modern alternative.

Key Benefits

Reclaim your attention → Stop letting apps and devices control your time.

Boost productivity → Learn how to do more meaningful work in less time.

Find balance → Manage stress, reduce anxiety, and build sustainable focus.

Grow continuously → Access global knowledge, think critically, and expand your mind.

About the Author

Luke Cross writes about self-development, psychology, and intentional living. His work blends modern science with practical wisdom, helping readers master focus, discipline, and inner freedom in a world full of distractions.

Get Your Copy

📖 Available now on Google Play Books → Intentionality in the Age of Distraction

Read instantly on your phone, tablet, or computer. Includes a free sample before you buy.

Frequently Asked Questions (FAQ)

1. What is Intentionality in the Age of Distraction about?

This book by Luke Cross is a guide to reclaiming focus, building mindfulness, and overcoming digital distractions. It shows how to take back control from the attention economy, reduce social media addiction, and live a purpose-driven life.

2. Who should read this book?

This book is perfect for anyone who struggles with procrastination, overthinking, lack of concentration, or technology overload. It’s ideal for students, professionals, entrepreneurs, creatives, and lifelong learners who want to improve productivity, mental clarity, and intentional living.

3. What makes this book different from other productivity and self-help books?

Unlike many long, theory-heavy books, Intentionality in the Age of Distraction is concise, practical, and immediately actionable. It blends psychology, digital well-being, and productivity strategies to help readers achieve fast and lasting results.

4. What are the main takeaways from this book?

How to break free from digital addiction and distractions. Proven tools for deep work, focus, and time management. How to build mindful technology habits. Steps to unlock lifelong learning and personal growth. Strategies to create a values-driven, intentional lifestyle.

5. How long is the book?

The book is approximately 56 pages, making it short, clear, and easy to apply without being overwhelming.

6. Where can I buy Intentionality in the Age of Distraction?

The book is available as an ebook on Google Play Books → Click here to get your copy. You can read it instantly on your phone, tablet, or computer and preview a free sample.

7. What keywords are related to this book?

Digital detox book Productivity and guide Best self-help book 2025 Overcoming procrastination Mindfulness and intentional living Attention economy strategies Luke Cross ebook Google Play

Don’t stop with just one book — continue your journey of growth, focus, and resilience with these hand-picked titles by Dan Crown

📖 The Perfection Loop – Push past perfectionism and keep moving forward.

📖 The Next Best Action – Outsmart procrastination with behavioral science.

📖 The Impulse Trap – Break free from distractions with micro-actions.

📖 Doomscrolling – Understand negativity bias and reclaim your peace.

📖 The Pygmalion Effect – Transform your mindset and unlock your potential.

📖 Focus Wins – Master your mind, boost productivity, achieve goals.

📖 Unlearning Helplessness – Free yourself from helplessness; build resilience.